THE POWER OF KNOW
When you KNOW the secrets of what is really going on
in the world and in your life, you become empowered.
It is my life's work now to empower others, after nearly dying and taking quite a journey back to life... a yellow brick road of obstacles and doorways, of sadnesses and joys, of confusion and clarity, of hurt and forgiveness, of holding on and letting go...
Let's start with what I believe to be one of the main reasons for stress and ill health in today's society.
Have you noticed? There is an epidemic in America today of people, (particularly women), who say "YES" to everything. These people take on more and more and MORE, all the while feeling less and less inside.
Now, saying yes is lovely when it comes from a place of truly wanting to say yes:
- when saying yes comes from a place of love, not guilt
- when saying yes comes from a place of enjoyment, not "I should"
- when saying yes comes from a place of power, not fear that someone will get mad or not like you if you say no
However, too many people say yes from the guilt, shoulds, and fear... and this creates stress, resentment, loss of dreams, and dis-ease, which ultimately creates disease.
In my therapy practice, I see this time and time again in my female clients age 35 and older. That is not to say this can't happen to women younger than 35, or with men, but predominantly it seems to happen to women in that age group.
I was one of them. (next...)
KATHY OZZARD CHISM
B.A., LMT, NCTMB
Holistic Wellness Educator,
Author, Motivational Speaker,
Bach Flower™ Therapist,
Wellness Boutique Owner, Plant-Based
(Photo courtesy of Alexis Emm)
All wellness sessions
are by appointment only.
Call or email her today
to schedule a new you! :)
TO LIKE... AND LOVE!
KNOW this website
is not intended to convince or convert, but rather to suggest tools for healing that have worked for me
and countless others.
Please pass the link
for this site on
to others whom you
think may benefit.